Jess is a 200HR Yoga Alliance Qualified teacher in Yin & Vinyasa Yoga with Barefoot Yoga School.
Having started to practice yoga over a decade ago it was in the last few years when running injuries plagued her that Jess decided to really dive into the wild and wonderful world of Yoga. She felt a huge difference in body, mind & soul and decided to pursue a passion to become a yoga teacher alongside running Carbon Jacked, Second Nature and presenting on all things sport, sustainability & spice.
Jess is a strong believer that there's so much more to yoga than some (rather) difficult poses. She loves teaching a mix of classes by bringing the energy and teaching dynamic Vinyasa flows as well as balancing out the body and mind with calming Yin yoga sessions.
Jess weaves in themes, elements & philosophy to her classes and ultimately just wants to help people feel good, connect with themselves & cope with the craziness of modern life.
Jess does a variety of teaching. She does bespoke yoga sessions for private and corporate groups as well as teaching at Hotpod Yoga, conferences like Blue Earth Summit and in outdoor unique spaces.
In November 2024 Jess will be teaching yoga at COP29 - the big climate change conference in Baku, Azerbaijan.
If you're interested in Jess teaching, assisting or doing private or corporate sessions please get in touch - Jess@secondnaturesisters.com